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Every box of The Original Red River Cereal contains the natural, wholesome goodness of wheat, rye and flax. That's it. That's all. Have a look at the table below to see just how ridiculously healthy Red River Cereal is. Then, tear open a box and taste how ridiculously delicious it is.
Nutritional Information Per 40g (1/4 cup) serving
| Energy |
154 Cal |
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640 kJ |
| Protein |
5.5 g |
| Fat |
2.5 g |
| Polyunsaturates |
1.6 g |
| Monounsaturates |
0.5 g |
| Saturates |
0.3 g |
| Cholesterol |
0 mg |
| Carbohydrate |
27 g |
| Dietary
fibre |
5.7 g |
| Sodium |
4 mg |
| Potassium |
167 mg |
Nutritional Information Per 35 g (1/2 cup) pouch
| Energy |
136 Cal |
| |
570 kJ |
| Protein |
4.9 g |
| Fat |
2.2 g |
| Polyunsaturates |
1.4 g |
| Monounsaturates |
0.4 g |
| Saturates |
0.3 g |
| Cholesterol |
0 mg |
| Carbohydrate |
24 g |
| Dietary fibre |
5.3 g |
Ingredients : Wheat flakes, rye flakes, flax (cracked and whole)
Nutritional Information Per 40 g (1/2 cup) pouch
| Energy |
153 Cal |
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640 kJ |
| Protein |
4.6 g |
| Fat |
1.8 g |
| Polyunsaturates |
1.2 g |
| Monounsaturates |
0.3 g |
| Saturates |
0.2 g |
| Cholesterol |
0 mg |
| Carbohydrate |
29 g |
| Dietary fibre |
4.5 g |
Ingredients : Wheat flakes, rye flakes, sugar, flax (cracked and whole), salt, artificial flavour.
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