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Flax. There's been a lot of talk lately about this seed. Little wonder when you consider it's rich in dietary fibre and omega-3 fatty acids.
Scientists agree that flax is a significant component in a healthy diet. Nutrition recommendations state that omega-3 fatty acids are essential for maintenance of good health, normal growth and development.
Flax has a delicious, nutty taste and a unique blend of nutrients.
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high in dietary fibre |
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rich in omega-3 fatty acids
(an essential fatty acid) |
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high in vitamins and minerals - particularly potassium |
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Click here to learn more about the benefits of flax in your diet. |
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Flax Quiz |
