Peak Performance Quiz

Are you Ridiculously Healthy?

Do you run the 2-minute mile three times a day? Do you move furniture from room to room to build your biceps? Or is cold pizza a way of life with you? What does your behaviour say about you? Find out if you're a fitness freak, have a healthy outlook or are a channel-surfing couch potato. Take our Ridiculously Healthy quiz. Answer truthfully if you can - and where you can't - well anything goes. Once you've completed the quiz, click on the Submit button for your score. Share it with a friend. Compare scores. And above all - have fun!

1.	When you bend over to touch your toes you :	2.	You just ran up a flight of stairs without stopping. You are :
	have never tried		out of breath
	can almost reach your feet		on the verge of hyperventilating
	kiss your knees and plant your hands on the ground		ready to tackle another flight

3.	You've taken the push up challenge. You do :	4.	To you, being active means :
	five in a row		walking to the kitchen for a snack
	20 in a row with one hand behind your back		playing tennis once a month
	40 in a row with a stack of textbooks on your back.		running 10 miles a day

5.	How long does it take you to walk a mile?	6.	Which of the following best describes the way you work out?
	more than 20 minutes - wouldn't want to spill my milk shake		Team Player. You like to share your pain.
	between 15 to 20 minutes		Partnered up. Three's a crowd.
	less than 15 minutes - I've got places to go and people to see.		Solo. You don't like being distracted. Enough said.

7.	Which best describes your nature when it comes to sports/exercising?	8.	What kind of sports/activities would you say appeal to you the most?
	Easy Going. It's not whether you win or lose, it's how you play the game.		Sports like running or jogging. You can't see the results right away but you benefit in the long run.
	Middle of the Road. You like a good challenge every now and again, but you're in it to have fun.		A good mix. For you, variety is the spice of sports life.
	Drill Sergeant. No pain no gain. You play to win.		Thrill of adventure. A day without bungy jumping is like a day without sunshine.

9.	How much would you say you invest in sports equipment?	10.	Which best describes your swimming technique?
	Bare Bones. You're patient until you're fully committed to a sport/game and re-evaluate.		Land Lover. You'd rather be sitting on a beach somewhere and dip your toes in occasionally.
	Thrifty. You're willing to spend some cash, but you're not going to go to town.		Dolphin. You enjoy a good swim every now and again, but you're no Shark.
	Go all out. You'll spend whatever it takes to give yourself the very best.		Shark. Your love of swimming in deep waters is rivaled only by the time you spend in the shower.